Poverty impairs cognitive function

Media Release | August 29, 2013

A new report released this week in Science journal directs us to change our thinking.  Going forward, it means that anti-poverty programs could have a huge benefit that we’ve never recognized before: Help people become more financially stable, and you also free up their cognitive resources to succeed in all kinds of other ways as well.

For all the value in this finding, it’s easy to imagine how proponents of hackneyed arguments about poverty might twist the fundamental relationship between cause-and-effect here. If living in poverty is the equivalent of losing 13 points in IQ, doesn’t that mean people with lower IQs wind up in poverty?

“We’ve definitely worried about that,” Shafir says. Science, though, is coalescing around the opposite explanation. “All the data shows it isn’t about poor people, it’s about people who happen to be in poverty. All the data suggests it is not the person, it’s the context they’re inhabiting.”

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Poverty consumes so much mental energy that those in poor circumstances have little remaining brainpower to concentrate on other areas of life, new research finds. As a result, those with few resources are more likely to make bad decisions that perpetuate their financial woes.

Published in the journal Science, the study suggests our cognitive abilities can be diminished by the exhausting effort of tasks like scrounging to pay bills. As a result, less “mental bandwidth” remains for education, training, time-management, and other steps that could help break out of the cycles of poverty.

Jiaying Zhao

UBC Prof. Jiaying Zhao

“Previous accounts of poverty have blamed the poor for their personal failings, or an environment that is not conducive to success,” said lead author Jiaying Zhao, a University of British Columbia professor who conducted the study as a graduate student at Princeton University. “We’re arguing that being poor can impair cognitive functioning, which hinders individuals’ ability to make good decisions and can cause further poverty.”

In one set of experiments, the researchers found that pressing financial concerns had an immediate negative impact on the ability of low-income individuals to perform on common cognitive and logic tests. On average, a person preoccupied with money problems exhibited a drop in cognitive function similar to a 13-point dip in IQ, or the loss of an entire night’s sleep.

In another series of field experiments, the researchers found that farmers show diminished cognitive performance before getting paid for their harvest, compared to after when they had greater wealth. These differences in cognitive functioning could not be explained by differences in nutrition, physical exertion, time availability or stress. According to the study, the mental strain of poverty differs from stress, which can actually enhance a person’s functioning in certain situations.

Background

Zhao’s study co-authors include Eldar Shafir (Princeton University), Sendhil Mullainathan (Harvard University) and Anandi Mani (University of Warwick). The paper, “Poverty impedes cognitive function,” was published online Aug. 29 by Science and is available upon request.

According to Shafir, the fallout of neglecting other areas of life may loom larger for a person just scraping by. Late fees tacked on to a forgotten rent, a job lost because of poor time-management — these make an already-tight money situation worse. And as people get poorer, they tend to make desperate decisions, such as excessive borrowing, that further perpetuate their hardship, he says.

The researchers suggest that services for the poor should better accommodate the strain that poverty places on a person’s mind. Such measures would include simpler aid forms and more guidance to receiving assistance, or training and educational programs structured so that missed classes aren’t as detrimental.

“When [people living in poverty] make mistakes, the outcomes of errors are more dear,” says Shafir. “So, if you are poor, you’re more error prone and errors cost you more dearly — it’s hard to find a way out.”

Jiaying Zhao is UBC’s Canada Research Chair in Behavioural Sustainability and a professor in the Dept. of Psychology and Institute of Resources, Environment and Sustainability.

School meal programs needed across Canada to address food insecurity: Report

THE CANADIAN PRESS
AUGUST 27, 2013

TORONTO – A new report is recommending provincial and territorial governments create a pan-Canadian program to fund school meals for vulnerable children.

The study — released Tuesday by the Conference Board of Canada — addresses food insecurity, which is the lack of access to nutritious and affordable food. Enough For All_HH Food Security in Canada_cfic_Aug 2013

Almost 10 per cent of Canadian households with children faced food insecurity in 2007-08, compared to less than seven per cent for homes without children, said lead author Alison Howard.

“In a country as advanced as Canada, it’s really telling that there are people who go hungry everyday, especially vulnerable populations such as children,” she said.

Howard noted that it’s difficult to get more recent statistics on food insecurity.

“There is an unfortunate lack of research that measures the true extent of the problem on an ongoing basis in Canada,” she said.

A poor diet can hinder a child’s performance at school and have long-lasting effects into adulthood, the report noted.

For children, poor nutrition increases the chances of developing health problems, including anaemia, weight loss, colds and infections, Howard said, adding that children who face food insecurity also miss more days of school.

Poor nutrition can also lead to negative psycho-social outcomes.

“Teenagers especially for example are at risk of suffering depression, social anxiety, suicide,” Howard said.

The report suggested that nutrition programs in every province and territory could help alleviate food insecurity.

It recommended that any fees for participation be based on household income, which is one of the main predicting factors for access to nutritious food.

“National school meal programs are used in each of the other G8 countries as a practical means of reaching food-insecure school-age children directly to offset hunger and insufficient nutrition,” the report stated.

Howard pointed to a U.S. program as an example of a federal school-feeding initiative.

The National School Lunch Program reimburses schools for meals served and gives schools access to cheaper food options.

Some schools are, however, cutting ties with the program. The schools complained that students refused to eat healthier options such as whole grains, fruits and vegetables, so cafeterias are losing money.

Howard said the success of a school-feeding program partly depends on educating children on what is nutritious. A program in Canada would need to be monitored closely, she said.

The Conference Board report offered up recommendations to address food insecurity in Canada’s general population as well.

“Within Canada, socio-economic groups which are disproportionately more likely to be food-insecure include lone-parent families, women, children, Aboriginal peoples, recent immigrants, and the elderly,” the report stated.

Howard said factors influencing everyday life must be looked at.

“The low income is connected to the cost of food and to the cost of non-food essentials such as shelter and transportation,” she said, adding that by lowering costs of essential items, families are able to increase “discretionary spending” to buy healthy food.

In July a separate report found that nearly one in eight Canadian households couldn’t access sufficient, safe and nutritious food in 2011, and suggested food insecurity is a growing problem in most of the country.

That report, which included research from the University of Toronto, stated that at a national level the number of people facing food insecurity is rising — 450,000 more Canadians were affected in 2011 compared to 2008.

The report estimated that 3.9 million Canadians were affected by some level of food insecurity in 2011.

Nunavut had especially high rates with 36 per cent of households affected, while the Maritimes, Yukon and the Northwest Territories had more than 15 per cent of households dealing with the issue.

© Copyright 2013

The power of food – Food banks evolve into community centres inspiring social change

BY SUSAN SCHWARTZ, THE GAZETTE AUGUST 28, 2013

They don’t work.

By simply handing out emergency hampers of donated food and sending people on their way, food banks to do little to solve or even address the profound problems of hunger or poverty, say veterans of these community organizations.

“In a way, giving out food is a bit of a black hole,” said Kimberly Martin, executive director of the NDG Food Depot.

“A Band-Aid solution,” said Nick Saul. When he took over as executive director of a Toronto food bank known as The Stop in 1998, it was a cramped and dreary space focused on what he called “a single demoralizing transaction”: handouts of food hampers featuring tired produce, overly salty canned goods and mislabelled food industry castoffs.

But on his 14-year watch, The Stop became something else entirely. It expanded to include among its services a garden, communal dining and cooking initiatives, a health and nutrition group for low-income pregnant women, breakfast and lunch drop-ins, education programs for children and civic engagement projects.

It went from being about service delivery to being about community and social change, as he and Andrea Curtis observe in The Stop: How the Fight For Good Food Transformed a Community and Inspired a Movement (Random House Canada, 2013), a deeply human and inspiring story.

“Food is this powerful way to connect with people,” Saul said in an interview. “In eating with others, you can build community and you can express your background and culture. It’s a good way to do community organizing, a good way to get at big issues.”

The Stop has come “a long way from when we offered members wilted iceberg lettuce,” he writes. “The Stop is truly a place where people come to cook, grow, eat, learn about and advocate for good food.”

When Saul started, it had a staff of five and a $200,000 budget. When he left in 2012, there was a staff of 40 in place, a budget of $4.5 million and 300 volunteers.

Saul’s work now is to try to replicate the innovation he brought to The Stop in other Canadian communities. Since last summer, he has been president and CEO of a new organization known as Community Food Centres Canada; the hope is to create a national movement in which food banks are replaced by community food centres.

Food banks, which became widespread during the economic recession of the early 1980s, were intended as a stopgap measure, Saul explained. But they’re still here.

And people are still hungry.

“Food bank use continues to rise dramatically. And hundreds of thousands of people — including many children — in towns and cities across the continent report that they don’t know where their next meal will come from,” he writes. (Although Saul and Curtis, an award-winning writer and editor, wrote the book together, the book is written in his voice.)

“Indeed, instead of regarding food banks as the embodiment of a good deed — a compassionate response to hunger in an affluent society — I think we should view these small, ephemeral, volunteer-run places serving up inadequate, unhealthy food as symbols of the breakdown of our social fabric, the end of whatever collective understanding we have about our responsibility to each other.”

More people are paying more attention these days to what they are eating; television chefs are rock stars. But as in other areas, a class divide endures.

“The rich and middle class get organic — and the poor get diabetes,” Saul said. There is proportionately more diabetes and heart disease in low-income communities, he said.

“If we agree that good food is best, we have to figure out a way to ensure that everyone has access to it. We are trying to view food less as a commodity and more as a public good.”

The Stop still operates a food bank, but “it’s only one in a complete roster of food programs, all aimed at meeting people where they’re at and also working toward larger political and social change,” he writes. “This marriage of advocacy with community-driven programs makes us very different.”

To test whether the model of the community food centre “had legs,” two pilot projects were established in Stratford and Perth. Other community food centres are slated to open this year and next — in the Regent Park neighbourhood of Toronto, in Dartmouth and in Winnipeg. The hope is to open three centres a year for the next five years, for a total of 15.

More than half of a $20-million fundraising goal has been reached, with funders including the Sprott Foundation, the J.W. McConnell Family Foundation, the Metcalfe Foundation, the Public Health Agency of Canada, Ontario’s Trillum Foundation, BMO, Greenshields Canada and the Borden Ladner Gervais law firm. Le Creuset Canada has agreed to equip the future kitchens with cookware.

To be considered as a community food centre, an organization must already be a strong presence in the community, Saul explained. The role of Community Food Centres Canada is to nurture prospective partners and help them.

The centres feature what he described as three “buckets” of programs: a dignified emergency or healthy food program, such as a drop-in meal program; a food skills component, such as a community garden, a kitchen and after-school programs; an engagement and education component, such as community action groups and peer advocacy to support people as they speak out.

“It’s to get to systemic change,” he said. “The vehicle is a good meal, but the underlying question is ‘Why are these people marginal?’”

The NDG Food Depot would like to become part of the Community Food Centre network; although the door is open to a collaboration, “there are a lot of components to get into place first, before we are eligible,” director Martin said.

One is to find a space of its own — in NDG. With a kitchen. And access to green space.

“We are big believers that the physical drives the social,” Saul said. It is important, he said, that these community food centres be “dignified spaces that aren’t in basements with flickering fluorescent lights.”

The NDG Food depot “has its momentum and it knows what it is doing,” said Saul, who has had conversations over the years with the directors of the NDG Food Depot. “I hope they would say I have been a helpful voice.

“We are supportive of their work. With our expertise, supporting them with program systems, the model and fundraising, and with their long-standing trusting relationships, there is a possibility for doing something really interesting.”

Focus groups are being held with clients, so that decisions can be made based on the needs of the people who actually use the food depot.

It’s about “creating programming and shifting things based on what they are saying,” Martin said. “We want to do more relationship building, community building and work around sustainability.”

But sometimes life gets in the way of the best-laid plans. The NDG Food Depot has had to move twice in the past six months, the first time with two weeks’ notice from a rented space at Oxford Ave. and de Maisonneuve Blvd. it had occupied for 20 years. It recently signed a one-year lease in the basement of Trinity Memorial Church on Marlowe Ave. below Sherbrooke St., as the search continues for a permanent location.

Participation in the cooking program, which began in 2009, has dropped — not surprising considering the two moves — but is being rebuilt.

“We want people to stay and share a meal together,” Martin said. “Ideally, it would be a meal cooked by a group. We are going to start with volunteers cooking and inviting people who are here for baskets to come in for a meal.”

Users have suggested that one way of helping to create community could be with cooking classes based on the cuisine of cultural communities whose members use the depot.

There are always people who need emergency food, but over the past few years, there has been a shift away from the organization operating almost exclusively as a food bank, Martin said.

Used to be, people would just come in for their food baskets and leave, said development director Bonnie Soutar. “Now we ask them, ‘How else can we help you?’”

People struggle with issues from loneliness to mental health difficulties as they struggle to live on impossibly low income, she said. Half the clients receive social assistance. Many are socially isolated. Some are new to the country. Some speak no French. Some are older adults without up-to-date skills.

“We try to work with people one to one,” Soutar said. “It is how we are dealing with hunger and poverty.”

For more on Community Food Centres Canada, www.cfccanada.ca

The NDG Food Depot is at 2146 Marlowe Ave., 514-483-4680.www.depotndg.org.

FROM CONFUSION TO INCLUSION: A WRITE-IN CELEBRATING MENTAL DIVERSITY

On Saturday, August 31st, join poet and activist Richard-Yves Sitoski as he conducts a four-hour write-in inside the front window of the Ginger Press Café and Bookshop in Owen Sound (848 2nd Ave East). 

From 9 a.m. until 1 p.m. he will compose poems based on suggestions from patrons and passersby, take requests to recite greatest hits from the literary canon, commit random acts of poetry, and invite people to write along with him.

Between 1 p.m. and 2 p.m., he will hold a scheduled reading of the poems composed during his shift. This reading will include an open mic portion with the participation of both invited colleagues and anyone who wishes to contribute. Singers, musicians and performers of all kinds are encouraged!

This event, held as a 100 Thousand Poets for Change sanctioned activity, is intended to celebrate the achievements of those diagnosed with psychiatric conditions, or who self-identify as Psychiatric Survivors – people who persevere and thrive despite the many social, clinical and personal obstacles occasioned by mental health issues.

100 Thousand Poets for Change (http://100tpc.org/

This is a world-wide movement devoted to social justice betterment through artistic means. This event listing can be found on their blog:http://www.100tpcmedia.org/100TPC2012/